The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff and Christopher Germer¶
Discover the Power of Self-Compassion to Transform Your Life!
This workbook provides a comprehensive guide to developing self-compassion and cultivating inner strength. Written by two of the world's leading experts in the field of mindfulness and self-compassion, Kristin Neff and Christopher Germer, this book offers practical exercises, activities, and workshe
status: WIP, rank: 93, name: The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive, price: NA, rating: NA, reviews: NA, data: The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff and Christopher Germer, cat: Self-Help/Personal Development, tags: ['Tags:', 'Mindfulness,', 'Self-Compassion,', 'Self-Acceptance,', 'Inner', 'Strength,', 'Mental', 'Health,', 'Well-Being,', 'Kristin', 'Neff,', 'Christopher', 'Germer'], author: Kristin Neff and Christopher Germer