Mindfulness for Dummies by Shamash Alidina¶
Learn the Art of Mindfulness with Shamash Alidina - Unlock Your Inner Potential!
This book is the perfect guide for anyone looking to learn the basics of mindfulness. Written by Shamash Alidina, an experienced mindfulness teacher and author, Mindfulness for Dummies provides readers with a comprehensive introduction to the practice of mindfulness. Through easy-to-follow instructions and practical exercises
status: WIP, rank: 15, name: Mindfulness for Dummies, price: NA, rating: NA, reviews: NA, data: Mindfulness for Dummies by Shamash Alidina, cat: Self-Help/Personal Development, tags: ['#Mindfulness', '#ShamashAlidina', '#Dummies', '#SelfHelp'], author: Shamash Alidina