Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food by Jan Chozen Bays¶
Unlock the Power of Mindful Eating to Achieve a Balanced and Joyful Relationship with Food!
This book by Jan Chozen Bays is a comprehensive guide to mindful eating, providing readers with the tools and techniques to rediscover a healthy and joyful relationship with food. Through a combination of Eastern philosophy and Western psychology, readers will learn how to become more mindful of their eating habits and how
status: WIP, rank: 81, name: Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food, price: NA, rating: NA, reviews: NA, data: Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food by Jan Chozen Bays, cat: Health & Wellness, tags: ['Tags:', 'Mindful', 'Eating,', 'Healthy', 'Eating,', 'Joyful', 'Eating,', 'Jan', 'Chozen', 'Bays,', 'Food', 'Relationship,', 'Guide', 'to', 'Rediscovering'], author: Jan Chozen Bays