The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher K¶
Discover the Power of Self-Compassion: Unlock Your Inner Strength and Transform Your Life!
This book provides readers with a comprehensive guide to developing self-compassion and freeing themselves from destructive thoughts and emotions. Drawing on the latest research in mindfulness and psychotherapy, author Christopher K. Germer offers practical strategies for cultivating self-kindness, managing difficult emotions, and
status: WIP, rank: 18, name: The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions, price: NA, rating: NA, reviews: NA, data: The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher K, cat: Self-Help/Self-Improvement, tags: ['Tags:', 'Mindfulness,', 'Self-Compassion,', 'Destructive', 'Thoughts,', 'Emotions,', 'Christopher', 'K.', 'Germer'], author: Christopher K